

Specializing in Special People Like You
Discovering and embracing your gender identity is a deeply personal journey, and we are here to support you every step of the way. At Barefoot and Balanced, we understand that questioning your gender can bring forth a range of emotions, uncertainties, and challenges. Our team of compassionate and experienced therapists is dedicated to creating a safe and inclusive space where you can explore, express, and find your authentic self.
Gender Identity Exploration for Adults, Youth, and Parents
INCLUSIVE
Our Offer
Gender Identity Exploration: Our therapists will guide you in discovering and understanding your gender identity, providing a safe space for you to explore your thoughts, feelings, and experiences.
Supportive Counseling: We offer individual counseling sessions tailored to your needs, providing emotional support and guidance as you navigate your gender journey.
Mental Health and Well-being: We understand that questioning your gender identity can impact your overall mental health and well-being. Our therapists can help you address any anxiety, depression, or other challenges that may arise during your exploration.
Coping Strategies and Resilience Building: We provide tools and strategies to help you cope with the challenges and uncertainties that may arise throughout your gender identity journey. Our goal is to help you build resilience and develop a strong sense of self.
Supportive Community: Connecting with others who have similar experiences can be incredibly valuable. We can help you connect with local LGBTQ+ resources, support groups, and community organizations.

Take the First Step to Authenticity
If you are an adult questioning your gender identity, Barefoot and Balanced is here to provide the guidance and support you need. Our therapists are committed to creating a non-judgmental and affirming space where you can explore your gender identity, find clarity, and build a strong foundation for your future. Take the first step towards embracing your authentic self by reaching out to us today.
Remember, you are not alone on this journey. Barefoot and Balanced is here to walk beside you, supporting you as you discover your true identity. Together, we can navigate the complexities and celebrate the beautiful diversity of gender.

Telehealth Sessions
for Oregon and Washington
