Supportive Online Counseling
Be you. We'll help.
We offer compassionate, affirming therapy for LGBTQIA+ and gender-expansive adults and youth 12+, who are seeking mental health support for identity exploration or personal growth.
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Our approach to therapy honors your inner wisdom, your truth, while encouraging you to discover and grow into your most authentic self. Let's explore together.
Whether you're exploring who you are or embracing who you've always been, you deserve a space where your truth is seen, heard, and respected.
Therapy that Honors Your Journey
Our therapists bring deep professional knowledge and personal insight into the joys and challenges of non-traditional identities and relationships. We understand that each person’s path is unique; some individuals discover a distinct sense of identity, while others may walk a lifelong path of exploration and growth.
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​Through online counseling sessions, our clients make new insights, gain a clearer perspective, and practice new tools to enhance their personal growth and development.
Teen LGBTQIA+ Therapy Services
Inclusive & Affirming Counseling for Teens 12+
Specialized Support for Adolescents
Through age-appropriate therapy, teens can explore their gender identity or sexuality without pressure or judgment in a secure, affirming environment.
We Help Teens:
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Address the unique emotional and social pressures teens face
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Gain clarity and self-understanding
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Manage anxiety or depression
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Develop healthy coping strategies
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Learn tools for communication and emotional regulation
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Build resilience in a world that doesn’t always understand
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Gain letters of support for gender-affirming care
We Help Parents:
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Get answers to questions about gender expression, terminology, hormones, or surgery
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Foster the positive identity development of their loved one
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Navigate the nuances of an identity journey
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Obtain information, insight, and resources
You deserve clarity, inner peace, and support at every stage in your journey.
Culturally Competent Counseling
Our team includes LGBTQIA+ counselors and allies who are deeply committed to working with individuals who are navigating non-traditional lifestyles, gender identity, and diverse relationship models.
Adult LGBTQIA+ Therapy
COMMON LGBTQIA+ THERAPUETIC CONCERNS
Our highly-skilled, licensed therapists treat a wide range of mental health struggles. We also specialize in providing support for the unique challenges experienced by those in the LGBTQIA+ community:
Coming Out & Identity Exploration
Therapy can help individuals with the anxiety or fear related to coming out to family, friends, or at work. This often includes an honest discussion of any confusion or stress around gender identity or sexual orientation that may need exploring as clients embark on their journey of self-discovery and self-love.
Family & Relationship Strain
Gender-diverse individuals may experience emotional trauma arising from strained relationships due to coming out, and therapy can help you process these difficult circumstances knowing that you are not alone. We're here to help you feel supported and affirmed so that you can live your most authentic life.
Gender Dysphoria
Our counselors are trained to support gender-expansive individuals as they navigate social, medical, or legal transitions that arise from discovering their ideal manner of identity expression. As clinicians and mentors, we guide you through this process with the compassion, confidentiality, and respect that you deserve.
Depression, Anxiety & PTSD
Our LGBTQIA+ adult counseling services are designed to address the full spectrum of mental health struggles you may face, whether it’s related to bullying, harassment, PTSD, or violence. Our clinicians are trained in cultural humility and gender inclusivity, and they strive to create a therapeutic environment where you feel heard, supported, and inspired.
Relationship & Sexual Health Concerns
Therapy provides a safe, empowering space for you to address sexual trauma, shame, or performance anxiety in LGBTQIA+ contexts. Whether you have anxiety about health concerns, safe sex practices, or navigating non-traditional relationship structures, our licensed therapists are here to provide compassionate, personalized care based on your individual needs.
Stress & Burnout
LGBTQIA+ individuals can experience chronic stress from societal prejudice, microaggressions, or internalized stigma. Counseling lets you experience a non-judgmental atmosphere where you feel empowered and uplifted while developing coping strategies that honor your unique identity and lived experience.
Gender-Affirming Therapy for Trans & Nonbinary Clients
Gender identity is a deeply personal experience, and your therapy should honor that. Our gender-affirming therapists work with trans, nonbinary, and gender-diverse clients to explore identity, navigate gender dysphoria, and manage mental health challenges in a respectful and affirming space. We provide letters of support for gender-affirming care when needed and always center your autonomy and well-being.