Navigating the Turmoil of Divorce
First Steps After Your Partner Asks for a Divorce Divorce is a deeply challenging and emotionally charged experience that can leave you...
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Barefoot and Balanced
Aug 5, 20233 min
The Importance of Consent Education & Sexual Literacy
The importance of consent education and sexual literacy in our society can not be overstated.
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Barefoot and Balanced
Jul 27, 20232 min
Body Positivity: Embracing All Shapes and Sizes
In today's society, the pressure to conform to a certain body standard can be overwhelming, especially for women. Magazines,...
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Barefoot and Balanced
Jul 26, 20232 min
Embracing Authentic Beauty
Redefining Feminine Beauty and Nurturing Mental Health In our ever-evolving world, the concept of beauty is undergoing a radical...
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Barefoot and Balanced
Jul 25, 20232 min
Empowering Women's Health
Raising Awareness and Access to Care In today's world, women are a force to be reckoned with. They excel in every aspect of life, be it...
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Barefoot and Balanced
Jul 24, 20233 min
Navigating Grief after the Loss of a Husband
Losing a spouse is an incredibly painful and life-altering experience. The grief that follows can be nothing short of overwhelming. As a...
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Barefoot and Balanced
Jul 23, 20233 min
Navigating Menopause: Mental Health Challenges
Menopause is a natural phase in a woman's life, marking the end of her reproductive years. While it can bring about various physical...
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Barefoot and Balanced
Jul 17, 20233 min
Overcoming Imposter Syndrome: Building Confidence
Imposter Syndrome, a phenomenon characterized by persistent self-doubt and the fear of being exposed as a fraud, affects countless...
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Barefoot and Balanced
Jul 16, 20232 min
Navigating Mental Health Challenges
Women's Journey Towards Seeking Support Mental health is a vital aspect of our overall well-being, and it affects individuals from all...
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heytohei Perry-Bringman
Jul 13, 20232 min
Exploring Ethical Non-Monogamy
Ethical non-monogamy may not be common but it is a concept worth exploring
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Barefoot and Balanced
Jul 3, 20233 min
Balancing Work and Family: Tips for Parents
Being a working parent is no easy feat. You have the responsibilities of both your career and your family, and finding the perfect...
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Barefoot and Balanced
May 20, 20232 min
Top 10 Reasons Couples Argue
Arguing is a natural part of any relationship, and couples are no exception. Disagreements can arise from various aspects of a...
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Barefoot and Balanced
May 20, 20232 min
Embracing Love's Infinite Potential: Exploring Polyamorous Relationships
Introduction: Love is a boundless force that defies traditional boundaries and expectations. It manifests in various forms, and one such...
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Barefoot and Balanced
May 20, 20234 min
Understanding Puberty Blocking Therapy for Transgender Teenagers
Puberty is a challenging phase in any teenager's life. For those questioning their gender identity or identifying as transgender, it...
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Lisa
May 20, 20235 min
Trans Youth: The dangers of the “wait and see” approach
Parents of trans and non-binary kids often think the best option is to “wait until the teen is 18 before making choices with permanent...
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