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Barefoot and Balanced
Aug 5, 20232 min read
Navigating the Turmoil of Divorce
First Steps After Your Partner Asks for a Divorce Divorce is a deeply challenging and emotionally charged experience that can leave you...
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Barefoot and Balanced
Aug 5, 20233 min read
The Importance of Consent Education & Sexual Literacy
The importance of consent education and sexual literacy in our society can not be overstated.
12 views


Barefoot and Balanced
Jul 27, 20232 min read
Body Positivity: Embracing All Shapes and Sizes
In today's society, the pressure to conform to a certain body standard can be overwhelming, especially for women. Magazines,...
24 views


Barefoot and Balanced
Jul 26, 20232 min read
Embracing Authentic Beauty
Redefining Feminine Beauty and Nurturing Mental Health In our ever-evolving world, the concept of beauty is undergoing a radical...
16 views


Barefoot and Balanced
Jul 25, 20232 min read
Empowering Women's Health
Raising Awareness and Access to Care In today's world, women are a force to be reckoned with. They excel in every aspect of life, be it...
8 views


Barefoot and Balanced
Jul 24, 20233 min read
Navigating Grief after the Loss of a Husband
Losing a spouse is an incredibly painful and life-altering experience. The grief that follows can be nothing short of overwhelming. As a...
7 views

Barefoot and Balanced
Jul 23, 20233 min read
Navigating Menopause: Mental Health Challenges
Menopause is a natural phase in a woman's life, marking the end of her reproductive years. While it can bring about various physical...
4 views

Barefoot and Balanced
Jul 17, 20233 min read
Overcoming Imposter Syndrome: Building Confidence
Imposter Syndrome, a phenomenon characterized by persistent self-doubt and the fear of being exposed as a fraud, affects countless...
6 views

Barefoot and Balanced
Jul 16, 20232 min read
Navigating Mental Health Challenges
Women's Journey Towards Seeking Support Mental health is a vital aspect of our overall well-being, and it affects individuals from all...
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heytohei Perry-Bringman
Jul 13, 20232 min read
Exploring Ethical Non-Monogamy
Ethical non-monogamy may not be common but it is a concept worth exploring
8 views


Barefoot and Balanced
Jul 3, 20233 min read
Balancing Work and Family: Tips for Parents
Being a working parent is no easy feat. You have the responsibilities of both your career and your family, and finding the perfect...
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Barefoot and Balanced
May 20, 20232 min read
Top 10 Reasons Couples Argue
Arguing is a natural part of any relationship, and couples are no exception. Disagreements can arise from various aspects of a...
24 views


Barefoot and Balanced
May 20, 20232 min read
Embracing Love's Infinite Potential: Exploring Polyamorous Relationships
Introduction: Love is a boundless force that defies traditional boundaries and expectations. It manifests in various forms, and one such...
18 views


Barefoot and Balanced
May 20, 20234 min read
Understanding Puberty Blocking Therapy for Transgender Teenagers
Puberty is a challenging phase in any teenager's life. For those questioning their gender identity or identifying as transgender, it...
12 views

Lisa
May 20, 20235 min read
Trans Youth: The dangers of the “wait and see” approach
Parents of trans and non-binary kids often think the best option is to “wait until the teen is 18 before making choices with permanent...
28 views
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