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Exploring the Necessity of Self-Care Practices for a Balanced Life
In today’s fast-paced world, it's all too easy to get swept up in daily demands and neglect our own well-being. With responsibilities...
heytohei Perry-Bringman
1 day ago3 min read
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Navigating the Turmoil of Divorce
First Steps After Your Partner Asks for a Divorce Divorce is a deeply challenging and emotionally charged experience that can leave you...
Barefoot and Balanced
Aug 5, 20232 min read
21 views


The Importance of Consent Education & Sexual Literacy
The importance of consent education and sexual literacy in our society can not be overstated.
Barefoot and Balanced
Aug 5, 20233 min read
14 views


Body Positivity: Embracing All Shapes and Sizes
In today's society, the pressure to conform to a certain body standard can be overwhelming, especially for women. Magazines,...
Barefoot and Balanced
Jul 27, 20232 min read
26 views


Embracing Authentic Beauty
Redefining Feminine Beauty and Nurturing Mental Health In our ever-evolving world, the concept of beauty is undergoing a radical...
Barefoot and Balanced
Jul 26, 20232 min read
16 views


Empowering Women's Health
Raising Awareness and Access to Care In today's world, women are a force to be reckoned with. They excel in every aspect of life, be it...
Barefoot and Balanced
Jul 25, 20232 min read
8 views


Navigating Grief after the Loss of a Husband
Losing a spouse is an incredibly painful and life-altering experience. The grief that follows can be nothing short of overwhelming. As a...
Barefoot and Balanced
Jul 24, 20233 min read
7 views


Navigating Menopause: Mental Health Challenges
Menopause is a natural phase in a woman's life, marking the end of her reproductive years. While it can bring about various physical...
Barefoot and Balanced
Jul 23, 20233 min read
4 views


Overcoming Imposter Syndrome: Building Confidence
Imposter Syndrome, a phenomenon characterized by persistent self-doubt and the fear of being exposed as a fraud, affects countless...
Barefoot and Balanced
Jul 17, 20233 min read
6 views


Navigating Mental Health Challenges
Women's Journey Towards Seeking Support Mental health is a vital aspect of our overall well-being, and it affects individuals from all...
Barefoot and Balanced
Jul 16, 20232 min read
2 views


Exploring Ethical Non-Monogamy
Ethical non-monogamy may not be common but it is a concept worth exploring
heytohei Perry-Bringman
Jul 13, 20232 min read
9 views


Balancing Work and Family: Tips for Parents
Being a working parent is no easy feat. You have the responsibilities of both your career and your family, and finding the perfect...
Barefoot and Balanced
Jul 3, 20233 min read
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Top 10 Reasons Couples Argue
Arguing is a natural part of any relationship, and couples are no exception. Disagreements can arise from various aspects of a...
Barefoot and Balanced
May 20, 20232 min read
25 views


Embracing Love's Infinite Potential: Exploring Polyamorous Relationships
Introduction: Love is a boundless force that defies traditional boundaries and expectations. It manifests in various forms, and one such...
Barefoot and Balanced
May 20, 20232 min read
18 views


Understanding Puberty Blocking Therapy for Transgender Teenagers
Puberty is a challenging phase in any teenager's life. For those questioning their gender identity or identifying as transgender, it...
Barefoot and Balanced
May 20, 20234 min read
12 views


Trans Youth: The dangers of the “wait and see” approach
Parents of trans and non-binary kids often think the best option is to “wait until the teen is 18 before making choices with permanent...
Lisa
May 20, 20235 min read
30 views
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